DEEP TISSUE MASSAGE

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Movement is slower and the pressure is deeper and concentrated on areas of tension and pain. The massage therapist often uses direct deep pressure or friction applied across the grain of the muscles. Loose fitting clothing is recommended.